Free Essay: Healthy Lifestyle Essay - StudyMode.
Conclusion. If you do maintain a healthy lifestyle, there are many benefits, and not only for your body. Some are m aintaining a healthy weight, reducing risk of developing heart disease, i ncreasing energy levels, a ssisting a healthy immune system, and it helps you to be more social. Having a healthy lifestyle is crucial for giving your body everything that it needs.
Topic: Some people think that the government should ensure the healthy lifestyle of people, but others argue that it should be decided by individuals. Discuss both views and give your opinion. Student’s Essay Submission. Many people believe that the government is responsible for implementing ways to improve healthy lifestyles of people.
The benefits accrued from leading a healthy lifestyle are numerous with the overall aspect being improving the quality of life. The WHO description of health as the absolute harmony among physical, mental and social life components and not necessarily absence of disease appropriately indicates that a healthy lifestyle is essential.
Some highlights in having a healthy lifestyle is to exercise on a daily basis and having a good eating cycle. You shouldn’t pressure yourself into doing something that you don’t really want to do. It’s important to realize that you need to have a good idea of what you decide your lifestyle plan should look like.
In terms of medical interventions, healthy eating can have a beneficial impact on the overall budget of medical assistance. Taking as example obesity, as a disease that requires intervention, and which can be caused by unhealthy eating and increase the risk of other diseases such as heart disease, diabetes, several types of cancer and others, it is stated that those obese people “cost the.
The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially.
Unfortunately, not everyone is able to boast that they have no problems in this area. Many students find it difficult to maintain a healthy lifestyle in college. Classes and lectures, reading and essay writing assignments, extracurricular activities, work commitments, tight budgets and food choices all can be stressful and harm health.